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VERSION:2.0
PRODID:-//Fill The Night//Event Calendar//EN
CALSCALE:GREGORIAN
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UID:external-19968@fillthenight.com
DTSTAMP:20261005T143949Z
DTSTART:20261005T210000Z
DTEND:20261005T214500Z
SUMMARY:Find Your Calm: Practical Mindfulness To Fit Into Your Real Life
DESCRIPTION:You will walk away from this 45-minute skills session with a better understanding of why everyone talks so much about mindfulness being good for you. CAPS staff will share about the benefits of mindfulness and give you a chance to practice some different forms of mindfulness to then make part of your routine.\n\nSign up!
LOCATION:Kansas Union\, Lawrence\, KS
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